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	<title>Comments on: Weight Loss for Women with PCOS</title>
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	<link>http://www.trying-to-conceive.com/fertility/fertility-problems/weight-loss-for-women-with-pcos/</link>
	<description>How To Get Pregnant Info</description>
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		<title>By: konja</title>
		<link>http://www.trying-to-conceive.com/fertility/fertility-problems/weight-loss-for-women-with-pcos/comment-page-1/#comment-199839</link>
		<dc:creator>konja</dc:creator>
		<pubDate>Tue, 03 May 2011 19:52:39 +0000</pubDate>
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		<description>I found your blog in google. I want to print this but i could not find any print button :(</description>
		<content:encoded><![CDATA[<p>I found your blog in google. I want to print this but i could not find any print button <img src='http://www.trying-to-conceive.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>By: Eleven Days To Skinny</title>
		<link>http://www.trying-to-conceive.com/fertility/fertility-problems/weight-loss-for-women-with-pcos/comment-page-1/#comment-70323</link>
		<dc:creator>Eleven Days To Skinny</dc:creator>
		<pubDate>Mon, 13 Dec 2010 00:23:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.trying-to-conceive.com/?p=320#comment-70323</guid>
		<description>I have lost an astounding 210 pounds. I used to weigh over 400 and now weigh about 190. All due to a big change in eating habits, not so much the food I eat but HOW and WHEN.</description>
		<content:encoded><![CDATA[<p>I have lost an astounding 210 pounds. I used to weigh over 400 and now weigh about 190. All due to a big change in eating habits, not so much the food I eat but HOW and WHEN.</p>
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		<title>By: Adam P.</title>
		<link>http://www.trying-to-conceive.com/fertility/fertility-problems/weight-loss-for-women-with-pcos/comment-page-1/#comment-43981</link>
		<dc:creator>Adam P.</dc:creator>
		<pubDate>Mon, 18 Oct 2010 09:44:48 +0000</pubDate>
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		<description>Hello,
I was inquiring about advertising on your website,  trying-to-conceive.com. I am really interested in
promoting my client’s Alternative Steroid Medicine related website.
Please send me an email at your earliest convenience to discuss rates and advertising options
for your
website.

Thank you for your time,

Adam P.</description>
		<content:encoded><![CDATA[<p>Hello,<br />
I was inquiring about advertising on your website,  trying-to-conceive.com. I am really interested in<br />
promoting my client’s Alternative Steroid Medicine related website.<br />
Please send me an email at your earliest convenience to discuss rates and advertising options<br />
for your<br />
website.</p>
<p>Thank you for your time,</p>
<p>Adam P.</p>
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		<title>By: admin</title>
		<link>http://www.trying-to-conceive.com/fertility/fertility-problems/weight-loss-for-women-with-pcos/comment-page-1/#comment-13453</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 26 Jul 2010 09:48:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.trying-to-conceive.com/?p=320#comment-13453</guid>
		<description>I am sorry, but you are not right about lifting light weights doing nothing for weight loss...  High number of repetitions with low weights is considered cardio, and the results would be slimming down, while not pumping the muscle. On the other hand, low number of repetitions with big weights is considered strength training and it does build the muscle (without chemical help, which is btw possible, but it takes time and does not happen in one month....). 

Most people think that toning means getting more definition and firmer muscles. ... I agree... toning is not the best expression...  

About &quot;Heavy weights will help reach fat loss goals so much faster.&quot; - it really depends what you want to achieve</description>
		<content:encoded><![CDATA[<p>I am sorry, but you are not right about lifting light weights doing nothing for weight loss&#8230;  High number of repetitions with low weights is considered cardio, and the results would be slimming down, while not pumping the muscle. On the other hand, low number of repetitions with big weights is considered strength training and it does build the muscle (without chemical help, which is btw possible, but it takes time and does not happen in one month&#8230;.). </p>
<p>Most people think that toning means getting more definition and firmer muscles. &#8230; I agree&#8230; toning is not the best expression&#8230;  </p>
<p>About &#8220;Heavy weights will help reach fat loss goals so much faster.&#8221; &#8211; it really depends what you want to achieve</p>
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	<item>
		<title>By: Curtis Amspaugh</title>
		<link>http://www.trying-to-conceive.com/fertility/fertility-problems/weight-loss-for-women-with-pcos/comment-page-1/#comment-3940</link>
		<dc:creator>Curtis Amspaugh</dc:creator>
		<pubDate>Fri, 14 May 2010 12:58:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.trying-to-conceive.com/?p=320#comment-3940</guid>
		<description>I&#039;ve been making an attempt to reduce weight for years.  It is all the time an up and down struggle.  I take 2 steps ahead and four backwards.  I never appear to make much progress.  I am going to begin a weight-reduction plan, do effectively for awhile, then return to my previous habits.  I do over and over again.  Effectively, I am glad to say that due to sites like yours I been in a position to lose 47 pounds up to now!  You articles keep me motivated.  Everyday I attempt to read on one thing new to maintain my excitement and continue going forwards.  Thanks!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been making an attempt to reduce weight for years.  It is all the time an up and down struggle.  I take 2 steps ahead and four backwards.  I never appear to make much progress.  I am going to begin a weight-reduction plan, do effectively for awhile, then return to my previous habits.  I do over and over again.  Effectively, I am glad to say that due to sites like yours I been in a position to lose 47 pounds up to now!  You articles keep me motivated.  Everyday I attempt to read on one thing new to maintain my excitement and continue going forwards.  Thanks!</p>
]]></content:encoded>
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	<item>
		<title>By: Walker</title>
		<link>http://www.trying-to-conceive.com/fertility/fertility-problems/weight-loss-for-women-with-pcos/comment-page-1/#comment-797</link>
		<dc:creator>Walker</dc:creator>
		<pubDate>Wed, 17 Mar 2010 10:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.trying-to-conceive.com/?p=320#comment-797</guid>
		<description>Hi! I want to say thanks for an interesting site about a subject I have had an interest in for a long time now. I have been lurking and reading the posts avidly so just wanted to express my thanks for providing me with some very good reading material. I look forward to more, and taking a more active part in the discussions here.</description>
		<content:encoded><![CDATA[<p>Hi! I want to say thanks for an interesting site about a subject I have had an interest in for a long time now. I have been lurking and reading the posts avidly so just wanted to express my thanks for providing me with some very good reading material. I look forward to more, and taking a more active part in the discussions here.</p>
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	<item>
		<title>By: Workout for Women with PCOS &#171; Trying To Conceive</title>
		<link>http://www.trying-to-conceive.com/fertility/fertility-problems/weight-loss-for-women-with-pcos/comment-page-1/#comment-183</link>
		<dc:creator>Workout for Women with PCOS &#171; Trying To Conceive</dc:creator>
		<pubDate>Mon, 22 Feb 2010 10:57:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.trying-to-conceive.com/?p=320#comment-183</guid>
		<description>[...] step closer to weight loss for women with PCOS is 30 minutes of moderate cardio exercise. Cardio workout is the workout that is often recommended [...]</description>
		<content:encoded><![CDATA[<p>[...] step closer to weight loss for women with PCOS is 30 minutes of moderate cardio exercise. Cardio workout is the workout that is often recommended [...]</p>
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	<item>
		<title>By: Clomid Success Stories &#171; Trying To Conceive</title>
		<link>http://www.trying-to-conceive.com/fertility/fertility-problems/weight-loss-for-women-with-pcos/comment-page-1/#comment-143</link>
		<dc:creator>Clomid Success Stories &#171; Trying To Conceive</dc:creator>
		<pubDate>Thu, 18 Feb 2010 17:55:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.trying-to-conceive.com/?p=320#comment-143</guid>
		<description>[...] prescribed for following conditions that might be cause of women’s infertility: anovulation, polycystic ovary syndrome (PCOS) or irregular menstruation. It is also used to increase the number of follicles available for IVF [...]</description>
		<content:encoded><![CDATA[<p>[...] prescribed for following conditions that might be cause of women’s infertility: anovulation, polycystic ovary syndrome (PCOS) or irregular menstruation. It is also used to increase the number of follicles available for IVF [...]</p>
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