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	<title>Comments on: Natural Remedies for Period Cramps and Menstrual Pain</title>
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	<link>http://www.trying-to-conceive.com/fertility/reproductive-health/natural-remedies-for-period-cramps-and-menstrual-pain/</link>
	<description>How To Get Pregnant Info</description>
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		<title>By: admin</title>
		<link>http://www.trying-to-conceive.com/fertility/reproductive-health/natural-remedies-for-period-cramps-and-menstrual-pain/comment-page-1/#comment-47401</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 26 Oct 2010 12:12:03 +0000</pubDate>
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		<description>Natasha, magnesium for example should be taken on daily basis (RDA of course). other remedies whenever having problems with cramps.</description>
		<content:encoded><![CDATA[<p>Natasha, magnesium for example should be taken on daily basis (RDA of course). other remedies whenever having problems with cramps.</p>
]]></content:encoded>
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	<item>
		<title>By: Natasha</title>
		<link>http://www.trying-to-conceive.com/fertility/reproductive-health/natural-remedies-for-period-cramps-and-menstrual-pain/comment-page-1/#comment-47398</link>
		<dc:creator>Natasha</dc:creator>
		<pubDate>Tue, 26 Oct 2010 11:58:56 +0000</pubDate>
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		<description>Do you have to take it everyday for memstrual cramps?</description>
		<content:encoded><![CDATA[<p>Do you have to take it everyday for memstrual cramps?</p>
]]></content:encoded>
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		<title>By: A Pill that will Stop Period Pain Soon on the Market &#171; Trying To Conceive</title>
		<link>http://www.trying-to-conceive.com/fertility/reproductive-health/natural-remedies-for-period-cramps-and-menstrual-pain/comment-page-1/#comment-1512</link>
		<dc:creator>A Pill that will Stop Period Pain Soon on the Market &#171; Trying To Conceive</dc:creator>
		<pubDate>Thu, 08 Apr 2010 13:49:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.trying-to-conceive.com/?p=646#comment-1512</guid>
		<description>[...] Scientists have discovered a pill that will stop period pain for Millions of women all over the world. More than 90% of women worldwide have to deal with period cramps that are especially common among young and middle-aged women. Period pain, also known as dysmenorrhea, is the leading cause of absenteeism from school and work in women in their teens and 20s. This was dysmenorrhea not only diminishes the quality of life for millions of women but also has a huge economic cost. This cost involves an enormous number of days lost from work and school, and of course more or less successful cost of treatments for menstrual pain. [...]</description>
		<content:encoded><![CDATA[<p>[...] Scientists have discovered a pill that will stop period pain for Millions of women all over the world. More than 90% of women worldwide have to deal with period cramps that are especially common among young and middle-aged women. Period pain, also known as dysmenorrhea, is the leading cause of absenteeism from school and work in women in their teens and 20s. This was dysmenorrhea not only diminishes the quality of life for millions of women but also has a huge economic cost. This cost involves an enormous number of days lost from work and school, and of course more or less successful cost of treatments for menstrual pain. [...]</p>
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		<title>By: Progesterone Cream Side Effects and Benefits &#171; Trying To Conceive</title>
		<link>http://www.trying-to-conceive.com/fertility/reproductive-health/natural-remedies-for-period-cramps-and-menstrual-pain/comment-page-1/#comment-745</link>
		<dc:creator>Progesterone Cream Side Effects and Benefits &#171; Trying To Conceive</dc:creator>
		<pubDate>Mon, 15 Mar 2010 07:50:36 +0000</pubDate>
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		<description>[...] Menstrual cramping [...]</description>
		<content:encoded><![CDATA[<p>[...] Menstrual cramping [...]</p>
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		<title>By: alfredoe</title>
		<link>http://www.trying-to-conceive.com/fertility/reproductive-health/natural-remedies-for-period-cramps-and-menstrual-pain/comment-page-1/#comment-348</link>
		<dc:creator>alfredoe</dc:creator>
		<pubDate>Sun, 28 Feb 2010 14:57:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.trying-to-conceive.com/?p=646#comment-348</guid>
		<description>Hi All. If you are going to start supplementing with fish oil, it is important to remember 2 things. First, you need a minimum dosage at a certain frequency in order to get the fish oil benefits. This dosage is 3.000 mg of fish oil per day(close to 900 mg of omega 3 fats, EPA plus DHA, from the label).

You also need to lower the ingestion of omega 6 fats (grains and grain oils) as you raise your omega 3 fats. Otherwise you won&#039;t get the benefits of fish oil.



Best wishes,
Alfredoe</description>
		<content:encoded><![CDATA[<p>Hi All. If you are going to start supplementing with fish oil, it is important to remember 2 things. First, you need a minimum dosage at a certain frequency in order to get the fish oil benefits. This dosage is 3.000 mg of fish oil per day(close to 900 mg of omega 3 fats, EPA plus DHA, from the label).</p>
<p>You also need to lower the ingestion of omega 6 fats (grains and grain oils) as you raise your omega 3 fats. Otherwise you won&#8217;t get the benefits of fish oil.</p>
<p>Best wishes,<br />
Alfredoe</p>
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