Category: Pregnancy & Birth
When should pregnant women avoid exercise?
There is no doubt that exercise really benefits the vast majority of pregnant women, both mentally and physically. But of course, there are some situations in which pregnant woman are genuinely better off avoiding exercise. How do you know if this is you?
Back massage during labor
Many pregnant women dread the moment they go into labor and have contractions during their whole pregnancy, especially if they are first time mothers. Most women are most afraid of the pain they think they will experience during labor, and have already decided on medical pain relief options during labor before they ever have contractions. [...]
Listeria infection in pregnancy
During pregnancy, some foods should be avoided. Raw meat, too much mercury-filled fish, and mayonnaise with raw eggs are some examples. Dairy products that are not pasteurized can cause trouble too. What should you know about a listeria infection during pregnancy?
Modified bed rest during pregnancy – what and why?
There are many different reasons a woman can be recommended to go on bed rest during pregnancy — carrying twins or having a history of premature labor are just two examples. Bed rest during pregnancy does not always take the same form either. When we think about bed rest during pregnancy, we think of a [...]
Running, jogging and pregnancy
Staying physically fit and active during pregnancy is hugely beneficial. But some types of prenatal exercise are better than others. What is the deal with running and jogging while you are expecting a baby?
Swimming pools while pregnant
Swimming may be the very best prenatal exercise around. After all, swimming makes expectant moms almost weightless, and allows them to work most muscles in the body without putting any pressure on their joints! But are public swimming pools just as safe as swimming itself? Read on if you are worried about this.
Group B Strep in Pregnancy
Group B Strep, also known as GBS, is an infection that can cause serious trouble for newborns if it is not addressed during labor and birth. What does GBS mean, and what do you need to know if you test positive during your prenatal appointment?
Does a large for dates baby mean a cesarean, especially if mom is overweight?
Babies who are large for gestational length, and have fetal macrosomnia, have a higher risk of being injured during a vaginal birth — especially due to shoulder dystocia. That is, if they manage to come out that way at all! So does a large for dates baby mean a cesarean, especially if mom is overweight, [...]
Nosebleeds during pregnancy
Are you suffering from nosebleeds during pregnancy? This can be quite worrying, not to mention irritating and socially embarrassing,. But are nosebleeds during pregnancy normal? Let’s take a look at what causes them and what you can do to stop nosebleeds.
What is a PKU test for newborns?
Right after the birth of a baby born in a hospital, staff will perform an array of examinations to check if the newborn is healthy. It starts with APGAR scores, and a PKU test — often referred to as a heel prick — is likely to follow soon after. What does the PKU test look [...]
