Archive for February, 2011
What is a birth center?
Are you looking for information about birth centers? Wondering what the benefits and disadvantages of giving birth in a birth center are? Who runs a birth center, and are they equipped to deal with medical emergencies? What can you expect from delivering at a birth center?
Lifestyle changes before trying to get pregnant
Couples who are trying to get pregnant often take the opportunity to look critically at their lifestyle and diets, and to adopt a more healthy way of life. Some people find that they are already doing as much as they can to stay fit and healthy, but many either make subtle or big changes in [...]
Breast is best – for ice cream?
London is perhaps the foodie’s paradise, because restaurants from all over the world can be found there – offering pretty much anything. Whether you want Indian food, Chinese, Korean, African… fast food, slow food, or deserts, you bet you can find it in the British capital! But breast milk ice cream? That might sound a [...]
Trying to get pregnant? The importance of timing intercourse
Are you trying to get pregnant? Of course you’re more than aware of the bees and the birds, but we’ll give you a refresher course about the importance of timing intercourse. Why? Because women have such a short (but very real) window of opportunity to get pregnant each month, that knowing when you are fertile [...]
Food sources of Vitamin D for pregnant women
Vitamin D is important to keep your muscles in good condition, and develops and maintains of the human bones. It also aids the absorption of calcium into the body. Vitamin D is important for everyone, but even more so for pregnant women. Sufficient levels of Vitamin D promote healthy fetal development, while a deficiency can [...]
How will you feel after giving birth?
Most women are extremely curious about what contractions will feel like, and how they will know they are in labor. How you will feel after giving birth is another thing many women would like to know about, but that is equally difficult to describe! For women who would like to prepare for the postpartum period, [...]
Benefits of epidural anesthesia
Epidurals are the most popular, and many say most effective, form of pain relief during labor and birth. For many women, “pain” is the first word that comes to mind when they think about labor and giving birth, and they would like to undertake steps that keep them as comfortable as possible. For these women, [...]
Causes of erectile dysfunction
Erectile dysfunction refers to a man’s inability to have an erection, something that can lead to great difficulty when a man would like to get his partner pregnant. There are many possible causes of erectile dysfunction in men, and they can be physical or psychological. Sometimes treating erectile dysfunction, also referred to as male impotence, [...]
Choosing an OB before trying to get pregnant
Women who have already decided that they feel having an OB/GYN as their healthcare provider during their pregnancy might want to consider choosing one they like before they start trying to conceive. Choosing an OB before trying to get pregnant has many advantages. What are some good reasons for picking your doctor before you start [...]
Tips on getting pregnant
There is no shortage of tips on getting pregnant – anyone who is trying to conceive, thinking about it, or a parent knows that these tips and tricks are all around us. Whether it’s books, the internet, friends, or doctors, the same (true and sound) advice is often repeated over and over again. Healthy living, [...]

